Savory Lemon Limas Recipe

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Savory Lemon Limas
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Ingredients:

  • 1/2 cup water
  • 1 tbsp lemon juice
  • 1 tsp sugar
  • 1/2 to 3/4 tsp ground mustard
  • 1/4 tsp salt

Directions:

  1. In a small saucepan, bring water to a boil. Add lima beans; return to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tender. Drain. Combine the butter, lemon juice, sugar, mustard and salt; pour over beans and toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.53 Kcal (463 kJ)
Calories from fat 26.22 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 7.63mg 3%
Sodium 189mg 8%
Potassium 284.1mg 6%
Total Carbs 16.31g 5%
Sugars 0.74g 3%
Dietary Fiber 3.72g 15%
Protein 4.99g 10%
Vitamin C 6.4mg 11%
Iron 1.2mg 7%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 110.06 Kcal (461 kJ)
Calories from fat 26.11 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.6mg 3%
Sodium 188.2mg 8%
Potassium 282.89mg 6%
Total Carbs 16.24g 5%
Sugars 0.73g 3%
Dietary Fiber 3.7g 15%
Protein 4.97g 10%
Vitamin C 6.4mg 11%
Iron 1.2mg 7%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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