Shredded Pork Barbecue Recipe

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Shredded Pork Barbecue
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Ingredients:

Directions:

  1. In a Dutch oven, combine the first nine ingredients; bring to a boil. Remove from the heat; stir in pork. Cover and bake at 350° for 3 hours or until meat is tender. Shred pork with two forks; serve on buns. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.35 Kcal (2329 kJ)
Calories from fat 195.37 Kcal
% Daily Value*
Total Fat 21.71g 33%
Cholesterol 75.1mg 25%
Sodium 2443.16mg 102%
Potassium 441.59mg 9%
Total Carbs 54.27g 18%
Sugars 8.58g 34%
Dietary Fiber 2.63g 11%
Protein 32.58g 65%
Vitamin C 8.2mg 14%
Iron 2.9mg 16%
Calcium 50mg 5%
Amount Per 100 g
Calories 201.32 Kcal (843 kJ)
Calories from fat 70.7 Kcal
% Daily Value*
Total Fat 7.86g 33%
Cholesterol 27.18mg 25%
Sodium 884.08mg 102%
Potassium 159.79mg 9%
Total Carbs 19.64g 18%
Sugars 3.11g 34%
Dietary Fiber 0.95g 11%
Protein 11.79g 65%
Vitamin C 3mg 14%
Iron 1mg 16%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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