Amount Per 1 Serving
Calories	502.34 Kcal (2103 kJ)
Calories from fat	99.32 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Cholesterol	65.11mg	22%
Sodium	958.83mg	40%
Potassium	237.39mg	5%
Total Carbs	79.29g	26%
Sugars	3.6g	14%
Dietary Fiber	2.27g	9%
Protein	20.33g	41%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	71mg	7%

Amount Per 100 g
Calories	254.58 Kcal (1066 kJ)
Calories from fat	50.34 Kcal
		% Daily Value*
Total Fat	5.59g	17%
Cholesterol	33mg	22%
Sodium	485.93mg	40%
Potassium	120.31mg	5%
Total Carbs	40.18g	26%
Sugars	1.82g	14%
Dietary Fiber	1.15g	9%
Protein	10.3g	41%
Iron	2.3mg	25%
Calcium	36mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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