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Amount Per 1.5 cup | |||
Calories | 324.72 Kcal (1360 kJ) | ||
Calories from fat | 9.74 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 2% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 127.92mg | 5% | |
Potassium | 1111.92mg | 24% | |
Total Carbs | 61.84g | 21% | |
Dietary Fiber | 14.76g | 59% | |
Protein | 18.67g | 37% | |
Vitamin C | 20.4mg | 34% | |
Iron | 5.4mg | 30% | |
Calcium | 86.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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