Lemon Roasted Vegetables Recipe

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Lemon Roasted Vegetables
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Ingredients:

Directions:

  1. Stir together first 4 ingredients in a large bowl; add vegetables, and toss to coat. Place in a single layer in an aluminum foil-lined jelly-roll pan.
  2. Bake at 400º for 10 minutes; stir vegetables. Bake 10 more minutes or until tender.
  3. Transfer vegetables to a large serving dish; toss with basil, and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.7 Kcal (2381 kJ)
Calories from fat 480.75 Kcal
% Daily Value*
Total Fat 53.42g 82%
Sodium 1177.37mg 49%
Potassium 531.86mg 11%
Total Carbs 17.48g 6%
Sugars 7.32g 29%
Dietary Fiber 6.49g 26%
Protein 10.64g 21%
Vitamin C 129.5mg 216%
Vitamin A 3mg 99%
Iron 52mg 289%
Calcium 132.9mg 13%
Amount Per 100 g
Calories 219.79 Kcal (920 kJ)
Calories from fat 185.8 Kcal
% Daily Value*
Total Fat 20.64g 82%
Sodium 455.02mg 49%
Potassium 205.55mg 11%
Total Carbs 6.75g 6%
Sugars 2.83g 29%
Dietary Fiber 2.51g 26%
Protein 4.11g 21%
Vitamin C 50mg 216%
Vitamin A 1.1mg 99%
Iron 20.1mg 289%
Calcium 51.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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