Directions:
- Preheat oven to 350º. Line a jelly-roll pan with foil (for easy clean-up).
- Mix flour, cheese and seasonings in a plastic bag. Dip chicken in buttermilk, then place in bag with flour mixture and shake until coated. Arrange in a single layer in pan, meat side up. Drizzle melted butter over the chicken.
- Bake for 50 minutes. Increase oven temperature to 400º and bake for another 10 minutes to make the crust crispy. Make sure chicken is completely cooked.
- Do not turn chicken pieces while it is baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 915.99 Kcal (3835 kJ) | ||
| Calories from fat | 483.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.69g | 83% | |
|---|---|---|---|
| Cholesterol | 220.35mg | 73% | |
| Sodium | 2145.95mg | 89% | |
| Potassium | 698.55mg | 15% | |
| Total Carbs | 55.98g | 19% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 54.19g | 108% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.6mg | 25% | |
| Calcium | 341.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 281.81 Kcal (1180 kJ) | ||
| Calories from fat | 148.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 83% | |
|---|---|---|---|
| Cholesterol | 67.79mg | 73% | |
| Sodium | 660.22mg | 89% | |
| Potassium | 214.92mg | 15% | |
| Total Carbs | 17.22g | 19% | |
| Sugars | 0.67g | 9% | |
| Dietary Fiber | 1.94g | 25% | |
| Protein | 16.67g | 108% | |
| Iron | 1.4mg | 25% | |
| Calcium | 105.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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