Directions:
- Combine first 6 ingredients.
- Mix together egg and buttermilk.
- Dip breasts in egg mixture and then coat well in flour mixture.
- Melt butter in baking dish. Place chicken in dish, turning once to coat with butter.
- Sprinkle with coarsley chopped pecans.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.6 Kcal (2297 kJ) | ||
| Calories from fat | 402.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.77g | 69% | |
|---|---|---|---|
| Cholesterol | 60.69mg | 20% | |
| Sodium | 948.85mg | 40% | |
| Potassium | 380mg | 8% | |
| Total Carbs | 27.82g | 9% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 14.84g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 199mg | 20% | |
| Amount Per 100 g | |||
| Calories | 366.66 Kcal (1535 kJ) | ||
| Calories from fat | 269.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 69% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 20% | |
| Sodium | 634.17mg | 40% | |
| Potassium | 253.98mg | 8% | |
| Total Carbs | 18.59g | 9% | |
| Sugars | 2.07g | 12% | |
| Dietary Fiber | 4.51g | 27% | |
| Protein | 9.92g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 21% | |
| Calcium | 133mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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