Parmesan Baked Chicken Recipe

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Parmesan Baked Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the baking mix, cheese, paprika, salt, pepper and garlic powder. Add chicken, a few pieces at a time, and shake to coat.
  2. Drizzle butter into a 15-in. x 10-in. x 1-in. baking pan. Place chicken, skin side down, in pan.
  3. Bake, uncovered, at 425° for 20 minutes. Turn chicken over; bake 10-15 minutes longer or until juices run clear. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.22 Kcal (2471 kJ)
Calories from fat 231.76 Kcal
% Daily Value*
Total Fat 25.75g 40%
Cholesterol 818.09mg 273%
Sodium 852.49mg 36%
Potassium 781.88mg 17%
Total Carbs 25.13g 8%
Sugars 4.42g 18%
Dietary Fiber 0.98g 4%
Protein 58.94g 118%
Vitamin C 48.4mg 81%
Vitamin A 9.2mg 306%
Iron 18.3mg 102%
Calcium 151.6mg 15%
Amount Per 100 g
Calories 165.54 Kcal (693 kJ)
Calories from fat 65 Kcal
% Daily Value*
Total Fat 7.22g 40%
Cholesterol 229.46mg 273%
Sodium 239.1mg 36%
Potassium 219.3mg 17%
Total Carbs 7.05g 8%
Sugars 1.24g 18%
Dietary Fiber 0.27g 4%
Protein 16.53g 118%
Vitamin C 13.6mg 81%
Vitamin A 2.6mg 306%
Iron 5.1mg 102%
Calcium 42.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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