Basil Grilled Chicken (Paula Deen) Recipe

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Basil Grilled Chicken (Paula Deen)
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Ingredients:

Directions:

  1. Prepare charcoal grill.
  2. Press the coarsely ground pepper into the meaty side of the chicken breast halves. Stir the chopped basil into the melted butter. Brush the chicken lightly with this mixture. In a small bowl, combine the softened butter, minced basil, Parmesan, garlic powder, salt, and pepper. Beat at low speed with an electric mixer until smoothly blended. Transfer to a small serving bowl; set aside.
  3. Grill the chicken over medium coals for 8 to 10 minutes on each side, basting frequently with the remaining melted butter mixture.
  4. Serve the grilled chicken with the basil-butter mixture. Garnish with fresh basil springs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.52 Kcal (2167 kJ)
Calories from fat 280.74 Kcal
% Daily Value*
Total Fat 31.19g 48%
Cholesterol 178.74mg 60%
Sodium 1191.59mg 50%
Potassium 558.59mg 12%
Total Carbs 16.48g 5%
Sugars 0.02g 0%
Dietary Fiber 2.16g 9%
Protein 44.4g 89%
Vitamin C 0.3mg 0%
Iron 2.1mg 12%
Calcium 73mg 7%
Amount Per 100 g
Calories 253.92 Kcal (1063 kJ)
Calories from fat 137.74 Kcal
% Daily Value*
Total Fat 15.3g 48%
Cholesterol 87.7mg 60%
Sodium 584.64mg 50%
Potassium 274.07mg 12%
Total Carbs 8.09g 5%
Sugars 0.01g 0%
Dietary Fiber 1.06g 9%
Protein 21.78g 89%
Vitamin C 0.1mg 0%
Iron 1mg 12%
Calcium 35.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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