Savannah Quiche Recipe

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Savannah Quiche
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Ingredients:

Directions:

  1. Bake the pie shell at 350° for approximately 7 minutes or until slightly browned; remove from oven and set aside.
  2. Sprinkle tomatoes with salt and pepper to taste.
  3. Dip each slice in the flour to coat lightly on both sides.
  4. Melt 3 tablespoons butter in a large skillet over medium heat; Add the tomato slics (in batches) and cook about 1 minute on each side; transfer to a plate (I line the plate with paper towels).
  5. Add 1 tablespoon butter to the skillet; add in the onions; saute 2-3 minutes; transfer onions with a slotted spoon to another plate or bowl.
  6. Layer the tomatoes on the bottom of the pie shell.
  7. Evenly spread the onions over the tomatoes.
  8. Sprinkle with oregano and provolone cheese.
  9. In an mixing bowl, add the half-and-half and eggs; beat well.
  10. Pour into the pie shell.
  11. Sprinkle evenly with Swiss cheese.
  12. Bake at 350° for 35-40 minutes; may need to cover pie crust edges with foil to keep from getting too brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.31 Kcal (1169 kJ)
Calories from fat 156.15 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 88.26mg 29%
Sodium 159.2mg 7%
Potassium 146.95mg 3%
Total Carbs 21.14g 7%
Sugars 2.2g 9%
Dietary Fiber 1.22g 5%
Protein 10.31g 21%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 213.5mg 21%
Amount Per 100 g
Calories 229.12 Kcal (959 kJ)
Calories from fat 128.09 Kcal
% Daily Value*
Total Fat 14.23g 27%
Cholesterol 72.4mg 29%
Sodium 130.59mg 7%
Potassium 120.54mg 3%
Total Carbs 17.34g 7%
Sugars 1.8g 9%
Dietary Fiber 1g 5%
Protein 8.46g 21%
Vitamin C 1.9mg 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 175.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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