Spinach Pastry Diamonds Recipe

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Spinach Pastry Diamonds
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Ingredients:

Directions:

  1. Thaw pastry sheets at room temperature 30 minutes. Preheat oven to 375 degrees F.
  2. Melt butter in saucepan. Add onion and cook until tender. Add spinach.
  3. Mix soup, 3 eggs, cheese and nutmeg. Stir in spinach mixture.
  4. Unfold 1 pastry sheet on lightly floured surface. Roll into 13x9 inch rectangle. Place pastry in 13x9 inch baking dish. Spread spinach mixture on pastry.
  5. Roll remaining pastry sheet to 13x9 inch rectangle. Place on spinach mixture. Tuck in edges. Mix remaining egg and water. Brush pasty with egg mixture.
  6. Bake for 40 minutes or until pastry is puffed and browned. Cool in pan on wire rack. Cut in a diamond pattern to make 35 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.87 Kcal (121 kJ)
Calories from fat 19.41 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 23.32mg 8%
Sodium 16.62mg 1%
Potassium 20.77mg 0%
Total Carbs 0.73g 0%
Sugars 0.18g 1%
Dietary Fiber 0.08g 0%
Protein 1.6g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 205.06 Kcal (859 kJ)
Calories from fat 137.82 Kcal
% Daily Value*
Total Fat 15.31g 3%
Cholesterol 165.65mg 8%
Sodium 118.07mg 1%
Potassium 147.5mg 0%
Total Carbs 5.2g 0%
Sugars 1.29g 1%
Dietary Fiber 0.57g 0%
Protein 11.37g 3%
Vitamin C 1.5mg 0%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 206.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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