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Sauteed Zucchini with Garlic and Herbs (Sandra Lee) Recipe

Sauteed Zucchini with Garlic and Herbs (Sandra Lee) Recipe

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Sauteed Zucchini with Garlic and Herbs (Sandra Lee)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
2 large or 3 medium zucchini, sliced 1/4-inch thick
2 scallions, chopped
1 tsp crushed garlic
2/3 cup vegetable stock
2 tbsp garlic and herb sauce mix (recommended: knorr)
2 tbsp finely chopped flat-leaf parsley
salt
freshly ground black pepper

Directions:

In a large skillet, heat oil, over medium-high heat. Add zucchini, scallions, and garlic. Saute for 6 to 8 minutes, or until zucchini is tender.
Slowly pour in vegetable stock. Stir in sauce mix and parsley. Simmer for 1 1/2 to 2 minutes. Season, to taste, with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.02 Kcal (917 kJ)
Calories from fat	67.21 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Sodium	6231.14mg	260%
Potassium	87.68mg	2%
Total Carbs	30.8g	10%
Sugars	0.22g	1%
Dietary Fiber	0.46g	2%
Protein	0.74g	1%
Vitamin C	8.2mg	14%
Iron	0.4mg	2%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	315.9 Kcal (1323 kJ)
Calories from fat	96.94 Kcal
		% Daily Value*
Total Fat	10.77g	11%
Sodium	8987.21mg	260%
Potassium	126.46mg	2%
Total Carbs	44.43g	10%
Sugars	0.31g	1%
Dietary Fiber	0.66g	2%
Protein	1.07g	1%
Vitamin C	11.8mg	14%
Iron	0.5mg	2%
Calcium	26.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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