Calories in Knorr Vegetable instant stock mix

Serving size

566Calories

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How many calories should you eat?

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Amount Per 158.52 g
Calories	566.14 Kcal (2370 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	24910.29mg	1038%
Total Carbs	113.23g	38%
Protein	16.98g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 566 calories

Let's Burn 566 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (566 calories) 158.52 g

Cal: 28.3 %
Fat: 0 %
Carb: 37.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.9%)
Protein (13.1%)

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition