Main
Recipes
Course
Main Dishes
Sauteed Veal Scallops in Sour Cream Sauce/Kalvefilet Med Sur Flo Recipe

Sauteed Veal Scallops in Sour Cream Sauce/Kalvefilet Med Sur Flo Recipe

Posted by

Rate It!

Sauteed Veal Scallops in Sour Cream Sauce/Kalvefilet Med Sur Flo

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 tbsp unsalted butter
3 tbsp vegetable oil
1/4 cup chopped onion
4 veal scallops, 3/8 inch thick ...pounded to 1/4 inch thick
salt
pepper
1 cup sour cream
1/2 cup shredded norwegian goat cheese

Directions:

Heat 1 tbsp of butter and 1 tbsp of oil in a heavy pan over med heat. When the foam subsides add the onions and cook until they are transparent.
With a spatula remove and place in a small bowl.
Add the remaining butter and oil to the pan , when the foam stops add the veal that has been pounded to 1/4 inch thick.
Fry over med heat until brown 4 minutes each side.
Remove to a heated platter and keep warm in a low oven.
For the sauce pour of all but a thin coating of fat from the skillet.
Add the cooked onions and cook over high heat for 2 minutes.
Lower heat and add sour cream and cheese a little at a time.
Continue stirring until cheese has melted and sauce is smooth ,do not let come to a boil.
Taste for seasoning and return the veal to the pan ,.
Baste the meat with the sauce , let simmer 2 minutes uncovered.
Serve right away.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.67 Kcal (752 kJ)
Calories from fat	157.27 Kcal
		% Daily Value*
Total Fat	17.47g	27%
Cholesterol	22.64mg	8%
Sodium	41.35mg	2%
Potassium	136.78mg	3%
Total Carbs	4.93g	2%
Sugars	0.4g	2%
Dietary Fiber	0.2g	1%
Protein	2.41g	5%
Vitamin C	1.3mg	2%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	227.81 Kcal (954 kJ)
Calories from fat	199.39 Kcal
		% Daily Value*
Total Fat	22.15g	27%
Cholesterol	28.71mg	8%
Sodium	52.43mg	2%
Potassium	173.42mg	3%
Total Carbs	6.24g	2%
Sugars	0.51g	2%
Dietary Fiber	0.25g	1%
Protein	3.06g	5%
Vitamin C	1.6mg	2%
Calcium	106.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushrooms in Sour Cream

Butter or 1/2 cup margarine, Mushrooms, sliced and 4 more..
Caramelized Onion Dip

Butter, Onions, chopped, Salt, divided and 3 more..
Skillet Smothered Steak Tips

Vegetable oil, Red onion, halved and sliced thin and 6 more..
Creamed Chicken 'n Veggies With Biscuit Topping

Chopped white onion, Butter or 1 1/2 tsp margarine and 11 more..
Curried Confetti Corn

Chopped onion, Chopped sweet red pepper and 7 more..
Pheasant in Sharp Sauce

Butter, Vegetable oil, Pheasant , trussed, Salt and 8 more..
Chicken Enchilada Bake With Salsa Cream Sauce

Butter or 3 tbsp margarine, Flour and 12 more..
Chicken Curry With Coconut Milk

Vegetable oil, Onions , slicked, Salt, Fresh ground pepper and 6 more..
Mushroom Curry

Vegetable oil, Onions, chopped, Salt, Pepper and 6 more..
Sauteed Turkey Cutlets with Orange-Cranberry Pan Sauce

Butter, Vegetable oil, Turkey cutlets, Salt and 5 more..
Chicken Pot Pie with Biscuit Crust

Butter, All-purpose flour, Chopped onion, Salt, Pepper and 9 more..
Joanie's Coney Island Hot Dog Sauce

Butter, Lean ground beef, Onion, chopped, Salt and 3 more..