Sauteed Sweetbreads With Gravy Recipe

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Sauteed Sweetbreads With Gravy
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Ingredients:

Directions:

  1. Place sweetbreads in a medium mixing bowl; cover with water. Set aside to soak for 1 hour. Drain well; remove and discard white membrane.
  2. Combine sweetbreads, water, celery leaves, onion, 1 teaspoon salt, and 1/8 teaspoon pepper in a medium Dutch oven. Bring to a boil. Cover; reduce heat, and simmer 30 minutes.
  3. Remove sweetbreads, and cut into serving-size pieces; set aside. Strain broth, and reserve 1 cup. Discard vegetables and remaining broth.
  4. Combine flour and remaining salt and pepper. Dredge sweetbreads in flour; set aside.
  5. Melt butter in a skillet over medium heat. Add sweetbreads; cook over low heat 10 minutes or until browned, turning as necessary. Remove sweetbreads; drain. Reserve pan drippings. Transfer sweetbreads to a warm serving platter.
  6. Pour reserved 1 cup broth into pan drippings. Cook over medium heat, stirring frequently, until thickened and bubbly. Serve gravy with sweetbreads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.24 Kcal (951 kJ)
Calories from fat 106.32 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 30.5mg 10%
Sodium 898.75mg 37%
Potassium 132.04mg 3%
Total Carbs 26.27g 9%
Sugars 1.21g 5%
Dietary Fiber 1.86g 7%
Protein 3.72g 7%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 84.64 Kcal (354 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 18%
Cholesterol 11.36mg 10%
Sodium 334.76mg 37%
Potassium 49.18mg 3%
Total Carbs 9.78g 9%
Sugars 0.45g 5%
Dietary Fiber 0.69g 7%
Protein 1.39g 7%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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