Potato Vegetable Soup Recipe

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Potato Vegetable Soup
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Ingredients:

Directions:

  1. In a small saucepan, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain.
  2. In the same pan, combine the potato, carrot, water, celery, onion, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender.
  3. In a small bowl, combine flour and milk until smooth; stir into vegetable mixture.
  4. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat.
  5. Add cheese and butter; stir until cheese is melted.
  6. Garnish with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.42 Kcal (1182 kJ)
Calories from fat 138.21 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 40.34mg 13%
Sodium 579.25mg 24%
Potassium 533.88mg 11%
Total Carbs 25.1g 8%
Sugars 10.16g 41%
Dietary Fiber 2.91g 12%
Protein 11.09g 22%
Vitamin C 3.1mg 5%
Vitamin A 0.8mg 28%
Iron 0.8mg 5%
Calcium 293.4mg 29%
Amount Per 100 g
Calories 89.19 Kcal (373 kJ)
Calories from fat 43.64 Kcal
% Daily Value*
Total Fat 4.85g 24%
Cholesterol 12.74mg 13%
Sodium 182.92mg 24%
Potassium 168.59mg 11%
Total Carbs 7.93g 8%
Sugars 3.21g 41%
Dietary Fiber 0.92g 12%
Protein 3.5g 22%
Vitamin C 1mg 5%
Vitamin A 0.3mg 28%
Iron 0.3mg 5%
Calcium 92.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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