Directions:
- Cut steak into 4 servings-size pieces.
- Sprinkle with herb pepper or garlic pepper.
- In a 10-inch skillet cook steaks in hot butter over medium heat for 8 to 10 minutes or to desired doneness, turning once.
- Remove steak from pan; cover and keep warm.
- For mushroom glaze, carefully add beef broth and hoisin, teriyaki, or Worcestershire sauce to skillet.
- Cook until bubbly, scraping brown bits from bottom skillet.
- Stir in onoin wedges and sliced mushrooms.
- Cook over medium-high about 8 minutes or until vegetables are tender and the glaze is reduced to half its volume (1 cup).
- Transfer warm steak to dinner plates and spoon glaze on steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.34 Kcal (1157 kJ) | ||
| Calories from fat | 96.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 111.52mg | 37% | |
| Sodium | 262.11mg | 11% | |
| Potassium | 663.6mg | 14% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 40.59g | 81% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.2 Kcal (503 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 16% | |
|---|---|---|---|
| Cholesterol | 48.51mg | 37% | |
| Sodium | 114.01mg | 11% | |
| Potassium | 288.65mg | 14% | |
| Total Carbs | 2.05g | 2% | |
| Sugars | 1.04g | 10% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 17.65g | 81% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.8mg | 23% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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