Shrimp in Puff Pastry Recipe

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Shrimp in Puff Pastry
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Ingredients:

Directions:

  1. Heat 2 tbs. butter and the oil in a skillet,and saute shrimp 2 to 3 minutes,depending on size, until bright pink.
  2. Remove to a bowl and set aside.
  3. Add onions to pan and cook over low heat til limp.
  4. Add remaining butter and saute mushrooms til soft.
  5. Add sherry and peppers.
  6. Cook gently for 2 minutes.
  7. Stir in tomato paste, cream, chili powder,salt, and pepper.
  8. Add the shrimp and simmer gently 2-3 minutes.
  9. Spoon the mixture into the split pastry puff diamonds.
  10. Garnish each with a shrimp and a drift of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1668.67 Kcal (6986 kJ)
Calories from fat 922.52 Kcal
% Daily Value*
Total Fat 102.5g 158%
Cholesterol 348.52mg 116%
Sodium 387.15mg 16%
Potassium 908.38mg 19%
Total Carbs 63.85g 21%
Sugars 12.48g 50%
Dietary Fiber 5.66g 23%
Protein 18.12g 36%
Vitamin C 133.3mg 222%
Vitamin A 3.3mg 109%
Iron 52.1mg 290%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 253.14 Kcal (1060 kJ)
Calories from fat 139.95 Kcal
% Daily Value*
Total Fat 15.55g 158%
Cholesterol 52.87mg 116%
Sodium 58.73mg 16%
Potassium 137.81mg 19%
Total Carbs 9.69g 21%
Sugars 1.89g 50%
Dietary Fiber 0.86g 23%
Protein 2.75g 36%
Vitamin C 20.2mg 222%
Vitamin A 0.5mg 109%
Iron 7.9mg 290%
Calcium 28.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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