Sautéed Mushrooms and Escargots on Toast Recipe

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Sautéed Mushrooms and Escargots on Toast
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Ingredients:

Directions:

  1. Heat a large saucepan over medium heat. Add olive oil and the diced onion and shallot. Season with salt and pepper and cook until tender, 3-5 minutes.
  2. Add the minced garlic and lower the heat. Add the mushrooms. Season with salt and pepper. Cook until the mushrooms are tender and a lot of the liquid has evaporated at the bottom of the pan, 8-10 minutes. Add escargots last 4 minutes,.
  3. Add the Sherry to the mushrooms and cook until the flavor of the alcohol has mellowed considerably, 3-5 minutes.
  4. Add the sour cream and allow it to melt over the mushrooms. Check the seasoning. Add the lemon juice,basil and parsley; taste for seasoning. Bring to a simmer and serve on toast immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.47 Kcal (2334 kJ)
Calories from fat 166.75 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 33.46mg 11%
Sodium 6067.08mg 253%
Potassium 466.88mg 10%
Total Carbs 83.84g 28%
Sugars 5.56g 22%
Dietary Fiber 6.69g 27%
Protein 14.95g 30%
Vitamin C 11.3mg 19%
Iron 2.4mg 13%
Calcium 295.5mg 30%
Amount Per 100 g
Calories 257 Kcal (1076 kJ)
Calories from fat 76.87 Kcal
% Daily Value*
Total Fat 8.54g 29%
Cholesterol 15.42mg 11%
Sodium 2797mg 253%
Potassium 215.24mg 10%
Total Carbs 38.65g 28%
Sugars 2.56g 22%
Dietary Fiber 3.09g 27%
Protein 6.89g 30%
Vitamin C 5.2mg 19%
Iron 1.1mg 13%
Calcium 136.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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