Mushroom and Chorizo on Toasted Sourdough Recipe

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Mushroom and Chorizo on Toasted Sourdough
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Ingredients:

Directions:

  1. Pan fry the bread in 3 tbs of the olive oil and drain on absorbent kitchen paper and keep warm. (If you prefer you can grill or even toast the bread without the oil.).
  2. Cook the chorizo in a hot pan without oil until well browned, Remove from pan and drain on absorbent kitchen paper and keep warm.
  3. Using a clean pan, heat the remaining 1 tbs of oil with the butter. Add garlic and mushrooms and cook, stirring for about 5 minutes or until mushrooms just start to soften, add the creme fraiche and let bubble without boiling for approx 3 minutes. Stir in the parsley, reserving a little for garnish.
  4. Spoon 4 even amounts mushrooms mixture onto the 4 toasted sourdough slices and arrange chorizo on top.
  5. Sprinkle with the reserved parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.86 Kcal (2059 kJ)
Calories from fat 372.87 Kcal
% Daily Value*
Total Fat 41.43g 64%
Cholesterol 37.77mg 13%
Sodium 352.9mg 15%
Potassium 76.09mg 2%
Total Carbs 23.06g 8%
Sugars 2.5g 10%
Dietary Fiber 0.74g 3%
Protein 7.45g 15%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 290.23 Kcal (1215 kJ)
Calories from fat 220.01 Kcal
% Daily Value*
Total Fat 24.45g 64%
Cholesterol 22.28mg 13%
Sodium 208.23mg 15%
Potassium 44.9mg 2%
Total Carbs 13.61g 8%
Sugars 1.47g 10%
Dietary Fiber 0.44g 3%
Protein 4.39g 15%
Vitamin C 2.1mg 6%
Iron 0.9mg 8%
Calcium 45.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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