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Mean Chef's Sauteed Mushrooms Recipe

Mean Chef's Sauteed Mushrooms Recipe

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Ingredients:

Serving

6 tbsp extra virgin olive oil
1 1/2 lbs button mushrooms, cleaned
3 tbsp butter
sea salt
1 tbsp minced garlic
1 1/2 tsp chopped fresh thyme leaves
2 tbsp lemon juice
1/2 cup white wine
1 tbsp chopped fresh flat-leaf italian parsley

Directions:

In a large skillet, heat the oil over high heat.
Add the mushrooms.
Do not move the mushrooms until they have caramelized on the bottom.
If you toss them too soon, they will release their liquid and begin to steam.
When the bottoms are caramelized, toss them and continue to cook for about 5 minutes.
Add the butter and continue to cook and toss for 5 minutes, until beautifully browned.
Season with salt and pepper.
Add the garlic.
Saute another 2 minutes, and add the thyme and lemon juice.
Cook to evaporate the liquid.
Add the wine and reduce until the mushrooms are glazed with the sauce.
Toss in the parsley and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.56 Kcal (1422 kJ)
Calories from fat	277.77 Kcal
		% Daily Value*
Total Fat	30.86g	47%
Cholesterol	22.9mg	8%
Sodium	12.58mg	1%
Potassium	587.8mg	13%
Total Carbs	7.34g	2%
Sugars	3.95g	16%
Dietary Fiber	1.81g	7%
Protein	5.38g	11%
Vitamin C	8.8mg	15%
Vitamin A	0.1mg	4%
Iron	1.9mg	10%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	139.59 Kcal (584 kJ)
Calories from fat	114.18 Kcal
		% Daily Value*
Total Fat	12.69g	47%
Cholesterol	9.41mg	8%
Sodium	5.17mg	1%
Potassium	241.63mg	13%
Total Carbs	3.02g	2%
Sugars	1.63g	16%
Dietary Fiber	0.75g	7%
Protein	2.21g	11%
Vitamin C	3.6mg	15%
Iron	0.8mg	10%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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