Sauteed Grape Tomatoes With Black N Green Olives Recipe

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Sauteed Grape Tomatoes With Black N Green Olives
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Ingredients:

Directions:

  1. In a large skillet, heat oil over medium-low heat.
  2. Cook shallot, pine nuts stirring often, about 5 minutes or until pine nuts are a little crispy and shallot is soft'.
  3. Add tomatoes .
  4. Bring to a simmer; cook, covered, 5 minutes.
  5. Add a bit of water as needed.
  6. Uncover, add olives and raise heat to medium-high; cook, tossing often, until tomatoes have softened and added water has evaporated, about 3 minutes.
  7. Stir in cilantro.
  8. Season with kosher salt and pepper; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.11 Kcal (428 kJ)
Calories from fat 21.17 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 12.66mg 1%
Potassium 59.39mg 1%
Total Carbs 19.57g 7%
Sugars 10.87g 43%
Dietary Fiber 0.55g 2%
Protein 0.53g 1%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 39.71 Kcal (166 kJ)
Calories from fat 8.23 Kcal
% Daily Value*
Total Fat 0.91g 4%
Sodium 4.92mg 1%
Potassium 23.09mg 1%
Total Carbs 7.61g 7%
Sugars 4.23g 43%
Dietary Fiber 0.21g 2%
Protein 0.21g 1%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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