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Sautéed Cabbage With Apples and Walnuts Recipe

Sautéed Cabbage With Apples and Walnuts Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 head cabbage, halved, cored and thinly sliced
1 shallot, finely chopped
1 tart apple, chopped
1 tbsp cider vinegar
1/2 cup walnut pieces
2 tsp lemon juice

Directions:

In a large sauté pan, heat olive oil over medium heat. Add cabbage. Cook until it starts to soften, stirring occasionally, about 5 minutes.
Add chopped shallot and stir to distribute. Let cook about a minute.
Add apple pieces and stir again. Cook for 3-5 minutes or until apple starts to soften.
Add the cider vinegar and walnuts. Stir and cook until heated through.
Squeeze a little lemon juice on top. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.39 Kcal (860 kJ)
Calories from fat	114.47 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Sodium	44.68mg	2%
Potassium	564.8mg	12%
Total Carbs	20.07g	7%
Sugars	9.24g	37%
Dietary Fiber	8.73g	35%
Protein	6.85g	14%
Vitamin C	87.5mg	146%
Iron	0.7mg	4%
Calcium	110.9mg	11%

Amount Per 100 g
Calories	73.38 Kcal (307 kJ)
Calories from fat	40.9 Kcal
		% Daily Value*
Total Fat	4.54g	20%
Sodium	15.96mg	2%
Potassium	201.8mg	12%
Total Carbs	7.17g	7%
Sugars	3.3g	37%
Dietary Fiber	3.12g	35%
Protein	2.45g	14%
Vitamin C	31.3mg	146%
Iron	0.3mg	4%
Calcium	39.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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