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Sauteed asparagus and sweet sausage with creamy pappardelle pasta Recipe

Sauteed asparagus and sweet sausage with creamy pappardelle pasta Recipe

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Sauteed asparagus and sweet sausage with creamy pappardelle pasta

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Ingredients:

Serving

6 spear asparagus cut into thirds
1/2 red onion chopped
1/2 cup shitake mushrooms coarsely chopped
1/2 cup portabella mushrooms coarsely chopped
3 sweet apple chicken sausages
2 tbsp butter
2 tbsp flour
3/4 cup chicken broth
1/2 cup heavy cream
1 tsp nutmeg
1 tsp red pepper flakes
1 tsp garlic powder
1/2 lb pappardelle pasta

Directions:

Melt butter in a large skillet on medium-high heat. Add asparagus, onions, and mushrooms and saute for five to six minutes. Add sausages and let brown for four more minutes. Add flour, nutmeg, red pepper flakes, and garlic power. Stir to integrate and let cook two more minutes.
Add chicken broth and reduce until sauce is thick. Right before pasta is ready, remove skillet from heat and add heavy cream. Stir well.
Meanwhile, cook pasta in boiling water as directed. Drain pasta and add sauce to the pasta. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.93 Kcal (891 kJ)
Calories from fat	117.32 Kcal
		% Daily Value*
Total Fat	13.04g	20%
Cholesterol	35.82mg	12%
Sodium	274.67mg	11%
Potassium	177.87mg	4%
Total Carbs	20.3g	7%
Sugars	1.85g	7%
Dietary Fiber	1.88g	8%
Protein	4.26g	9%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	2%
Iron	48.2mg	268%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	101.19 Kcal (424 kJ)
Calories from fat	55.75 Kcal
		% Daily Value*
Total Fat	6.19g	20%
Cholesterol	17.02mg	12%
Sodium	130.53mg	11%
Potassium	84.53mg	4%
Total Carbs	9.65g	7%
Sugars	0.88g	7%
Dietary Fiber	0.89g	8%
Protein	2.02g	9%
Vitamin C	3.4mg	12%
Iron	22.9mg	268%
Calcium	18.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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