Sausage Tortellini Soup for 2 Recipe

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Sausage Tortellini Soup for 2
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Ingredients:

Directions:

  1. In medium saucepan cook sausage over medium heat until no longer pink. Drain well. Add onion and garlic and continue cooking until onions are tender.
  2. Add broth and water; bring to a boil. Reduce heat and allow to simmer, uncovered for 10 minutes.
  3. Return to a boil and add spinach and tortellini; cook for 7-9 minutes or until tortellini is tender.
  4. Sprinkle with cheese and enjoy a great bowl of soup!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.55 Kcal (2159 kJ)
Calories from fat 272.49 Kcal
% Daily Value*
Total Fat 30.28g 47%
Cholesterol 115.85mg 39%
Sodium 1298.02mg 54%
Potassium 617.68mg 13%
Total Carbs 24.86g 8%
Sugars 1.87g 7%
Dietary Fiber 1.99g 8%
Protein 34.9g 70%
Vitamin C 10.3mg 17%
Iron 3.8mg 21%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 176.98 Kcal (741 kJ)
Calories from fat 93.54 Kcal
% Daily Value*
Total Fat 10.39g 47%
Cholesterol 39.77mg 39%
Sodium 445.6mg 54%
Potassium 212.04mg 13%
Total Carbs 8.54g 8%
Sugars 0.64g 7%
Dietary Fiber 0.68g 8%
Protein 11.98g 70%
Vitamin C 3.6mg 17%
Iron 1.3mg 21%
Calcium 68.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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