Sausage Stuffing Broccoli Bake Recipe

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Sausage Stuffing Broccoli Bake
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Ingredients
7
Count
Nutrition
269
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Cook broccoli according to package directions, drain.
  3. Meanwhile, in 10-inch skillet over medium heat, cook sausage until browned and no longer pink, stirring to separate meat.
  4. Drain off fat.
  5. In large bowl,combine cooked sausage, cooked broccoli, croutons and cheese.
  6. Arrange mixture evenly in greased 12x8-inch baking dish.
  7. In same bowl, stir soup until smooth.
  8. Beat in eggs and milk.
  9. Pour over sausage mixture, covering all ingredients.
  10. Bake 30 minutes or until set in center.
  11. Let stand 10 minutes before serving.
  12. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.02 Kcal (1126 kJ)
Calories from fat 147.03 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 121.68mg 41%
Sodium 507.47mg 21%
Potassium 272.1mg 6%
Total Carbs 13.01g 4%
Sugars 2.73g 11%
Dietary Fiber 1.54g 6%
Protein 18.32g 37%
Vitamin C 19.7mg 33%
Vitamin A 0.5mg 18%
Iron 1.6mg 9%
Calcium 282.4mg 28%
Amount Per 100 g
Calories 141.86 Kcal (594 kJ)
Calories from fat 77.54 Kcal
% Daily Value*
Total Fat 8.62g 25%
Cholesterol 64.16mg 41%
Sodium 267.6mg 21%
Potassium 143.49mg 6%
Total Carbs 6.86g 4%
Sugars 1.44g 11%
Dietary Fiber 0.81g 6%
Protein 9.66g 37%
Vitamin C 10.4mg 33%
Vitamin A 0.3mg 18%
Iron 0.9mg 9%
Calcium 148.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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