Sausage Stuffed Mushrooms Recipe

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Sausage Stuffed Mushrooms
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Ingredients
7
Count
Nutrition
200
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Wash mushrooms well. Remove stems and chop finely.
  2. Place sausage in skillet with chopped mushroom stems,
  3. Garlic, and 1 tablespoon of the oil.
  4. Cook, breaking up sausage, until browned.
  5. Add 1 teaspoon of oil, parsley and the Parmesan cheese.
  6. Fill mushrooms with sausage mixture and put in shallow baking pan.
  7. Sprinkle small amount of Parmesan cheese on stuff mushrooms.
  8. Pour 1/4 cup water and remaining tablespoon of oil into bottom of the pan.
  9. Cover with foil. Bake at 350 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.4 Kcal (839 kJ)
Calories from fat 120.38 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 22.51mg 8%
Sodium 425.99mg 18%
Potassium 497.04mg 11%
Total Carbs 5.2g 2%
Sugars 2.39g 10%
Dietary Fiber 1.22g 5%
Protein 15g 30%
Vitamin C 5.1mg 8%
Iron 1.9mg 11%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 99.01 Kcal (415 kJ)
Calories from fat 59.47 Kcal
% Daily Value*
Total Fat 6.61g 21%
Cholesterol 11.12mg 8%
Sodium 210.46mg 18%
Potassium 245.56mg 11%
Total Carbs 2.57g 2%
Sugars 1.18g 10%
Dietary Fiber 0.6g 5%
Protein 7.41g 30%
Vitamin C 2.5mg 8%
Iron 0.9mg 11%
Calcium 45.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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