Sausage, Sourdough, and Bell Pepper Spiedini Recipe

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Sausage, Sourdough, and Bell Pepper Spiedini
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk first 4 ingredients in small bowl, then whisk in oil. Season dressing with salt and pepper; set aside. On each of 8 metal skewers, alternately thread 3 bell pepper pieces, 2 sausage pieces, 4 onion pieces, and 2 bread cubes. Brush skewers all over with 1 tablespoon dressing each. Grill until lightly charred, turning often, about 12 minutes. Toss greens in large bowl with enough remaining dressing to coat; divide among 4 plates. Top with skewers. Brush skewers with more dressing.
  2. Nutritional analysis per serving: 843.84 Calories (kcal), 67.9% Calories from Fat, 63.63 (g) Fat, 14.05 (g) Saturated Fat, 49.45 (mg) Cholesterol (mg), 43.72 (g) Carbohydrates, 6.41 (g) Dietary Fiber, 7.21 (g) Total Sugars, 37.31 (g) Net Carbs, 25.55 (g) Protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1423.01 Kcal (5958 kJ)
Calories from fat 551.07 Kcal
% Daily Value*
Total Fat 61.23g 94%
Sodium 1606.48mg 67%
Potassium 1178.01mg 25%
Total Carbs 183.77g 61%
Sugars 35.86g 143%
Dietary Fiber 14.95g 60%
Protein 31.31g 63%
Vitamin C 713.7mg 1189%
Vitamin A 17.8mg 592%
Iron 312.3mg 1735%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 112.55 Kcal (471 kJ)
Calories from fat 43.58 Kcal
% Daily Value*
Total Fat 4.84g 94%
Sodium 127.06mg 67%
Potassium 93.17mg 25%
Total Carbs 14.53g 61%
Sugars 2.84g 143%
Dietary Fiber 1.18g 60%
Protein 2.48g 63%
Vitamin C 56.4mg 1189%
Vitamin A 1.4mg 592%
Iron 24.7mg 1735%
Calcium 12.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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