Calories in Usda Bread, french or vienna (includes sourdough)

2959Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 16 slice, medium (4 inch x 2-1/2 inch x 1-3/4 inch )
Calories 2959.36 Kcal (12390 kJ)
Calories from fat 168.65 Kcal
% Daily Value*
Total Fat 18.74g 29%
Saturated Fat 5.12g 26%
Sodium 5253.12mg 219%
Potassium 1310.72mg 28%
Total Carbs 577.95g 193%
Sugars 26.21g 105%
Dietary Fiber 24.58g 98%
Protein 120.32g 241%
Vitamin C 2mg 3%
Iron 37.2mg 207%
Calcium 450.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

148%
of RDI* (2959 calories) 1024 g
  • Cal: 148 %
  • Fat: 28.8 %
  • Carb: 192.6 %
  • Prot: 240.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (5.8%)
  • Protein (16.2%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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