Amount Per 1 Serving
Calories	460.47 Kcal (1928 kJ)
Calories from fat	208.31 Kcal
		% Daily Value*
Total Fat	23.15g	36%
Cholesterol	119.68mg	40%
Sodium	1226.67mg	51%
Potassium	582.85mg	12%
Total Carbs	36.86g	12%
Sugars	4.1g	16%
Dietary Fiber	1.3g	5%
Protein	22.92g	46%
Vitamin C	0.8mg	1%
Iron	1.6mg	9%
Calcium	196.4mg	20%

Amount Per 100 g
Calories	210.96 Kcal (883 kJ)
Calories from fat	95.43 Kcal
		% Daily Value*
Total Fat	10.6g	36%
Cholesterol	54.83mg	40%
Sodium	561.98mg	51%
Potassium	267.02mg	12%
Total Carbs	16.89g	12%
Sugars	1.88g	16%
Dietary Fiber	0.6g	5%
Protein	10.5g	46%
Vitamin C	0.3mg	1%
Iron	0.7mg	9%
Calcium	90mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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