Sausage Egg Casserole Recipe

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Sausage Egg Casserole
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Ingredients:

Directions:

  1. Combine ingredients for white sauce in casserole dish.
  2. Heat in microwave for 3 minutes at a time, stirring inbetween, until gravy consistency.
  3. Stir in corn, eggs, and sausage.
  4. Top with bread pieces.
  5. Slice 2 hard boiled eggs and arrange on top of bread crumbs.
  6. Bake at 375 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.34 Kcal (2518 kJ)
Calories from fat 327.89 Kcal
% Daily Value*
Total Fat 36.43g 56%
Cholesterol 303.04mg 101%
Sodium 1069.22mg 45%
Potassium 632.01mg 13%
Total Carbs 38.5g 13%
Sugars 11.08g 44%
Dietary Fiber 4g 16%
Protein 29.39g 59%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 3%
Iron 3mg 16%
Calcium 271.5mg 27%
Amount Per 100 g
Calories 184.52 Kcal (773 kJ)
Calories from fat 100.61 Kcal
% Daily Value*
Total Fat 11.18g 56%
Cholesterol 92.99mg 101%
Sodium 328.08mg 45%
Potassium 193.93mg 13%
Total Carbs 11.81g 13%
Sugars 3.4g 44%
Dietary Fiber 1.23g 16%
Protein 9.02g 59%
Vitamin C 1.5mg 8%
Iron 0.9mg 16%
Calcium 83.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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