Sausage Egg Casserole Recipe

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Sausage Egg Casserole
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Ingredients:

Directions:

  1. Grease 9 x9 pan.
  2. Beat eggs. Add rest of ingredients and mix.
  3. Pour into pan. Refrigerate overnight.
  4. Bake at 350 degrees for 45 minutes.
  5. Note: 1 1/2 x the recipe will fill a 9 x13 pan (8 servings). Bake for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.58 Kcal (2046 kJ)
Calories from fat 345.01 Kcal
% Daily Value*
Total Fat 38.33g 59%
Cholesterol 279.11mg 93%
Sodium 801.44mg 33%
Potassium 251.41mg 5%
Total Carbs 9.65g 3%
Sugars 5.53g 22%
Dietary Fiber 0.87g 3%
Protein 26.07g 52%
Iron 6.1mg 34%
Calcium 351.8mg 35%
Amount Per 100 g
Calories 209.32 Kcal (876 kJ)
Calories from fat 147.81 Kcal
% Daily Value*
Total Fat 16.42g 59%
Cholesterol 119.58mg 93%
Sodium 343.35mg 33%
Potassium 107.71mg 5%
Total Carbs 4.13g 3%
Sugars 2.37g 22%
Dietary Fiber 0.37g 3%
Protein 11.17g 52%
Iron 2.6mg 34%
Calcium 150.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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