Tex-Mex Beef Tacos Recipe

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Tex-Mex Beef Tacos
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic and beef; cook 6 minutes or until browned, stirring to crumble beef. Stir in corn and next 6 ingredients (corn through chiles). Bring to a boil; reduce heat, and simmer 10 minutes. Warm tortillas according to package directions. Spoon 1/2 cup beef mixture into each tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.12 Kcal (474 kJ)
Calories from fat 19.54 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 46.04mg 15%
Sodium 259.76mg 11%
Potassium 342.29mg 7%
Total Carbs 9.88g 3%
Sugars 1.76g 7%
Dietary Fiber 2.09g 8%
Protein 13.36g 27%
Vitamin C 1.9mg 3%
Iron 1.3mg 7%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 91.63 Kcal (384 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 37.3mg 15%
Sodium 210.42mg 11%
Potassium 277.27mg 7%
Total Carbs 8g 3%
Sugars 1.43g 7%
Dietary Fiber 1.69g 8%
Protein 10.82g 27%
Vitamin C 1.5mg 3%
Iron 1.1mg 7%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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