Sausage & Cabbage Casserole Recipe

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Sausage & Cabbage Casserole
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Ingredients:

Directions:

  1. Heat oil & brown sausages, remove from pan & slice thickly & place in a casserole dish.
  2. Melt butter & saute onion & garlic until tender, add tomato paste, cabbage, tomatoes & zucchini and cook for a few minutes.
  3. Blend all remaining ingredients, bring to the boil & pour over sausages.
  4. Bake covered in a moderate (180.C) oven for approx 1 hour.
  5. Combine topping ingredients & sprinkle over casserole.
  6. Bake for a further 5-10 mins uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.82 Kcal (2160 kJ)
Calories from fat 296.6 Kcal
% Daily Value*
Total Fat 32.96g 51%
Cholesterol 89.34mg 30%
Sodium 1078.99mg 45%
Potassium 291.45mg 6%
Total Carbs 38.06g 13%
Sugars 13.09g 52%
Dietary Fiber 2.52g 10%
Protein 16.26g 33%
Vitamin C 20.2mg 34%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 231.1mg 23%
Amount Per 100 g
Calories 191.17 Kcal (800 kJ)
Calories from fat 109.92 Kcal
% Daily Value*
Total Fat 12.21g 51%
Cholesterol 33.11mg 30%
Sodium 399.88mg 45%
Potassium 108.02mg 6%
Total Carbs 14.11g 13%
Sugars 4.85g 52%
Dietary Fiber 0.93g 10%
Protein 6.03g 33%
Vitamin C 7.5mg 34%
Iron 0.8mg 12%
Calcium 85.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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