Sausage & cabbage casserole Recipe

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sausage & cabbage casserole
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Ingredients:

Directions:

  1. Stir fry cabbage, carrots, onions in water and bouillion till crunchy tender.
  2. Add the remaining ingredients and stir gently.
  3. Season to taste with the salt& pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.11 Kcal (670 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 13.42mg 4%
Sodium 70.26mg 3%
Potassium 441.67mg 9%
Total Carbs 25.95g 9%
Sugars 6.49g 26%
Dietary Fiber 6.15g 25%
Protein 5.49g 11%
Vitamin C 58.6mg 98%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 59.48 Kcal (249 kJ)
Calories from fat 15.27 Kcal
% Daily Value*
Total Fat 1.7g 7%
Cholesterol 4.98mg 4%
Sodium 26.1mg 3%
Potassium 164.06mg 9%
Total Carbs 9.64g 9%
Sugars 2.41g 26%
Dietary Fiber 2.28g 25%
Protein 2.04g 11%
Vitamin C 21.8mg 98%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 47.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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