Italian Sausage and Tortellini Soup Recipe

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Italian Sausage and Tortellini Soup
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Ingredients:

Directions:

  1. Remove and discard casings from the sausage.
  2. In a large Dutch oven, brown sausage over medium-high heat, stirring occasionally. Drain, reserving 1 Tablespoon drippings in the pan. Set sausage aside.
  3. Add onion and garlic to the drippings in the pan; cook, stirring constantly, until onion is tender.
  4. Add sausage, beef broth, carrots, tomato, zucchini, bell pepper, tomato sauce, water, basil, oregano, salt, and pepper, stirring well.
  5. Bring to a boil; reduce heat, and simmer, uncovered for 30 minutes.
  6. Add tortellini and parsley, stirring well.
  7. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes or until tortellini is tender. Adjust spices to taste.
  8. Ladle soup into individual soup bowls. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.85 Kcal (1607 kJ)
Calories from fat 233.36 Kcal
% Daily Value*
Total Fat 25.93g 40%
Cholesterol 64.78mg 22%
Sodium 1325.34mg 55%
Potassium 962.36mg 20%
Total Carbs 16.22g 5%
Sugars 6.02g 24%
Dietary Fiber 3.47g 14%
Protein 21.06g 42%
Vitamin C 56.8mg 95%
Vitamin A 0.9mg 31%
Iron 10.2mg 57%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 73.84 Kcal (309 kJ)
Calories from fat 44.89 Kcal
% Daily Value*
Total Fat 4.99g 40%
Cholesterol 12.46mg 22%
Sodium 254.97mg 55%
Potassium 185.14mg 20%
Total Carbs 3.12g 5%
Sugars 1.16g 24%
Dietary Fiber 0.67g 14%
Protein 4.05g 42%
Vitamin C 10.9mg 95%
Vitamin A 0.2mg 31%
Iron 2mg 57%
Calcium 32.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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