Sausage-And- Zucchini Skillet Lasagna Recipe

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Sausage-And- Zucchini Skillet Lasagna
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F.
  2. Sauté sausage and zucchini in oil in a large nonstick skillet over medium heat 5 to 7 minutes, or until sausage is browned and zucchini tender.
  3. Remove skillet from heat; cool slightly.
  4. Combine ricotta, egg white, mozzarella, 1/4 cup of the Parmesan, salt, and pepper. Spread 3/4 cup of the tomato sauce on bottom of a 10-inch ovenproof skillet, preferably cast-iron or nonstick.
  5. Top with 2 noodles, long sides touching.
  6. Spoon 1/3 each of the sausage mixture, cheese mixture, and basil leaves over noodles.
  7. Assemble 2 more layers, beginning with 2 noodles, then 3/4 cup of the sauce, 1/3 of the sausage mixture, 1/3 of the cheese mixture, and 1/3 of the basil leaves, ending top layer with the last 2 noodles.
  8. Spread the remaining 3/4 cup sauce over top and sprinkle with the remaining 1/4 cup Parmesan. Cover tightly with foil.
  9. Bake 35 minutes. Let rest 10 minutes before cutting into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.75 Kcal (3595 kJ)
Calories from fat 383.21 Kcal
% Daily Value*
Total Fat 42.58g 66%
Cholesterol 120.98mg 40%
Sodium 4445.03mg 185%
Potassium 1072.48mg 23%
Total Carbs 64.99g 22%
Sugars 18.52g 74%
Dietary Fiber 4.9g 20%
Protein 50.45g 101%
Vitamin C 19.3mg 32%
Iron 3mg 16%
Calcium 1048.6mg 105%
Amount Per 100 g
Calories 90.07 Kcal (377 kJ)
Calories from fat 40.19 Kcal
% Daily Value*
Total Fat 4.47g 66%
Cholesterol 12.69mg 40%
Sodium 466.22mg 185%
Potassium 112.49mg 23%
Total Carbs 6.82g 22%
Sugars 1.94g 74%
Dietary Fiber 0.51g 20%
Protein 5.29g 101%
Vitamin C 2mg 32%
Iron 0.3mg 16%
Calcium 110mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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