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Ace's Sausage, Mozzarella, Broccolini and Penne Pasta Recipe

Ace's Sausage, Mozzarella, Broccolini and Penne Pasta Recipe

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Ace's Sausage, Mozzarella, Broccolini and Penne Pasta

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Ingredients:

Serving

2 tbsp olive oil
1/2 large onion (chopped )
salt and pepper (to taste)
1 tsp dried thyme (unless you have fresh available)
2 garlic cloves (chopped )
3/4 lb hot italian sausage, casing removed (mild or sweet is ok too)
1 tbsp flour
1 (28 oz) can whole canned tomatoes
1 lb penne pasta
1 bunch broccolini
1/2 lb fresh mozzarella cheese (packaged can be used but fresh makes this meal that much better)
1/4 cup parmesan cheese (grated )

Directions:

Turn oven to 400 degrees and boil enough water to cook pasta.
In large skillet over medium heat sweat the onions till translucent (appx 8 mins)-lower heat if browning - just trying to sweat not brown.
Add sausage & cook for 4-5 mins over med high heat breaking into smaller pieces.
Add garlic and cook for another 4-5 mins until sausage is browned.
After sausage is browned add flour and stir into mixture and cook for 1 minute.
Add tom and turn heat to med-high cooking until the tomatoes break down, approx 7-8 minutes.
While tomatoes are cooking add pasta to boiling water and cook to half the package suggestion.
Remove pasta and add broccolini t boiling water, cook for 20 seconds and remove from water.
Pour the water out of the pot and add the broccolini and pasta.
Cover the pasta with the sausage tomato mixture, stiring until mixed well.
Spray cassarole/baking dish with non stick spray and transfer the pasta mixture to dish.
Slice mozzarella inton 1/4 inch slices and place on top of pasta then spread grated parmesan all over.
Cover with foil and baked for 10 minutes.
Remove foil and bank for 5 more mins till cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.57 Kcal (1698 kJ)
Calories from fat	241.32 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Cholesterol	53.55mg	18%
Sodium	800.66mg	33%
Potassium	229.21mg	5%
Total Carbs	13.25g	4%
Sugars	2.63g	11%
Dietary Fiber	4.38g	18%
Protein	25.13g	50%
Vitamin C	2.8mg	5%
Iron	1mg	5%
Calcium	433.6mg	43%

Amount Per 100 g
Calories	203.04 Kcal (850 kJ)
Calories from fat	120.81 Kcal
		% Daily Value*
Total Fat	13.42g	41%
Cholesterol	26.81mg	18%
Sodium	400.83mg	33%
Potassium	114.74mg	5%
Total Carbs	6.63g	4%
Sugars	1.32g	11%
Dietary Fiber	2.19g	18%
Protein	12.58g	50%
Vitamin C	1.4mg	5%
Iron	0.5mg	5%
Calcium	217.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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