For Sausage Onion Pepper Mushroom Lovers Only Recipe

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For   Sausage  Onion  Pepper   Mushroom  Lovers  Only
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Ingredients:

Directions:

  1. In a large pan, on high temperature, fry the sliced sausage for about two minutes, then add the next four ingredients.
  2. Cook together until tender.
  3. Add the sauce and cook together for two minutes.
  4. Add the egg noodles; simmer for two minutes, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.63 Kcal (1380 kJ)
Calories from fat 181.99 Kcal
% Daily Value*
Total Fat 20.22g 31%
Cholesterol 76.86mg 26%
Sodium 621.88mg 26%
Potassium 350.81mg 7%
Total Carbs 22.79g 8%
Sugars 6.39g 26%
Dietary Fiber 2.06g 8%
Protein 12.52g 25%
Vitamin C 31.1mg 52%
Vitamin A 0.7mg 25%
Iron 17.5mg 97%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 143.11 Kcal (599 kJ)
Calories from fat 79.01 Kcal
% Daily Value*
Total Fat 8.78g 31%
Cholesterol 33.37mg 26%
Sodium 269.99mg 26%
Potassium 152.3mg 7%
Total Carbs 9.89g 8%
Sugars 2.77g 26%
Dietary Fiber 0.9g 8%
Protein 5.44g 25%
Vitamin C 13.5mg 52%
Vitamin A 0.3mg 25%
Iron 7.6mg 97%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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