Directions:
- Add rice, chopped onion, water, soup to 9x14 baking dish and mix well
- Salt and pepper chops
- Place on top of soup/rice mixture
- Cover with tin foil
- Bake at 375 for 45 min to 1 hour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5031.44 Kcal (21066 kJ) | ||
| Calories from fat | 3270.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 363.38g | 559% | |
|---|---|---|---|
| Cholesterol | 367.42mg | 122% | |
| Sodium | 3392mg | 141% | |
| Potassium | 2485.6mg | 53% | |
| Total Carbs | 349.75g | 117% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 10.64g | 43% | |
| Protein | 78.86g | 158% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 15.6mg | 87% | |
| Calcium | 233.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 259.63 Kcal (1087 kJ) | ||
| Calories from fat | 168.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 559% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 122% | |
| Sodium | 175.03mg | 141% | |
| Potassium | 128.26mg | 53% | |
| Total Carbs | 18.05g | 117% | |
| Sugars | 0.23g | 18% | |
| Dietary Fiber | 0.55g | 43% | |
| Protein | 4.07g | 158% | |
| Vitamin C | 0.4mg | 13% | |
| Iron | 0.8mg | 87% | |
| Calcium | 12.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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