Sausage and Pepper Pasta Supper Recipe

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Sausage and Pepper Pasta Supper
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium heat. Add garlic and sauté until golden, about 1 minute. Mix in sausage and cook until brown, about 8 minutes. Add peppers and onion and cook until almost tender, stirring occasionally, about 5 minutes. Mix in tomatoes with juices, basil and oregano. Season with salt and pepper. Cover and simmer 8 minutes. Uncover and cook 2 minutes. Pour over pasta and toss. Serve, passing Parmesan separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.48 Kcal (2330 kJ)
Calories from fat 406.85 Kcal
% Daily Value*
Total Fat 45.21g 70%
Cholesterol 86.17mg 29%
Sodium 832.05mg 35%
Potassium 395.27mg 8%
Total Carbs 13.88g 5%
Sugars 4.16g 17%
Dietary Fiber 4.3g 17%
Protein 19.38g 39%
Vitamin C 44.6mg 74%
Vitamin A 1mg 33%
Iron 18.3mg 102%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 200.87 Kcal (841 kJ)
Calories from fat 146.86 Kcal
% Daily Value*
Total Fat 16.32g 70%
Cholesterol 31.1mg 29%
Sodium 300.34mg 35%
Potassium 142.68mg 8%
Total Carbs 5.01g 5%
Sugars 1.5g 17%
Dietary Fiber 1.55g 17%
Protein 7g 39%
Vitamin C 16.1mg 74%
Vitamin A 0.4mg 33%
Iron 6.6mg 102%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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