Directions:
- Heat the oven (375F/190C/Gas Mark 5-6). Grease an ovenproof dish.
- Slice the cooked potatoes. Peel and chop the onion. De-rind the bacon. Prick the sausages.
- Heat the oil in a frying pan, and fry the sausages, bacon and onion gently for 5 minutes, turning frequently.
- Place the potato slices in the dish. Arrange the onions, sausages, and bacon on top. Beat the egg with the milk, salt and pepper in a small basin, using a whisk or fork. Pour the egg mixture over the top, and bake in a hot oven for about 15 minutes, until the egg mixture is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.99 Kcal (3174 kJ) | ||
| Calories from fat | 378.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.1g | 65% | |
|---|---|---|---|
| Cholesterol | 244.61mg | 82% | |
| Sodium | 786.69mg | 33% | |
| Potassium | 1363.06mg | 29% | |
| Total Carbs | 69.25g | 23% | |
| Sugars | 21.43g | 86% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 26.84g | 54% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 6.5mg | 36% | |
| Calcium | 281.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 121.57 Kcal (509 kJ) | ||
| Calories from fat | 60.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 65% | |
|---|---|---|---|
| Cholesterol | 39.23mg | 82% | |
| Sodium | 126.17mg | 33% | |
| Potassium | 218.61mg | 29% | |
| Total Carbs | 11.11g | 23% | |
| Sugars | 3.44g | 86% | |
| Dietary Fiber | 1.6g | 40% | |
| Protein | 4.3g | 54% | |
| Vitamin C | 2.1mg | 22% | |
| Vitamin A | 0.4mg | 87% | |
| Iron | 1mg | 36% | |
| Calcium | 45.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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