Crock Pot Egg Casserole Recipe

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Crock Pot Egg Casserole
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Ingredients:

Directions:

  1. Spray inside of slow cooker with nonstick spray.
  2. In a small skillet, cook onion and green pepper in olive oil until crisp tender. Let cool about 10 minutes.
  3. Place frozen hash browns in the slow cooker.
  4. Add ham, onion, green pepper and cheese. Repeat layers, ending with the cheese.
  5. In a large bowl, beat the eggs, milk and seasonings until well mixed.
  6. Pour over the ingredients in the slow cooker, cover and turn on low.
  7. Cook for 5-6 hours, until casserole is set and eggs are thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.45 Kcal (1053 kJ)
Calories from fat 105.68 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 187.23mg 62%
Sodium 613.18mg 26%
Potassium 409.76mg 9%
Total Carbs 19.24g 6%
Sugars 1.9g 8%
Dietary Fiber 1.09g 4%
Protein 18.28g 37%
Vitamin C 16.9mg 28%
Vitamin A 0.2mg 8%
Iron 6mg 33%
Calcium 164.3mg 16%
Amount Per 100 g
Calories 116.98 Kcal (490 kJ)
Calories from fat 49.17 Kcal
% Daily Value*
Total Fat 5.46g 18%
Cholesterol 87.11mg 62%
Sodium 285.27mg 26%
Potassium 190.63mg 9%
Total Carbs 8.95g 6%
Sugars 0.88g 8%
Dietary Fiber 0.51g 4%
Protein 8.5g 37%
Vitamin C 7.9mg 28%
Vitamin A 0.1mg 8%
Iron 2.8mg 33%
Calcium 76.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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