Sauerkraut Salad Recipe

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Sauerkraut Salad
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Ingredients:

Directions:

  1. Drain canned kraut.Chop celery, green pepper,& onion fine. Mix vegetables into sauerkraut. Add sugar and season to taste with salt & pepper. Let stand in refrigerator to chill and let flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.34 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 84.48mg 4%
Potassium 189.74mg 4%
Total Carbs 19.26g 6%
Sugars 16.78g 67%
Dietary Fiber 1.73g 7%
Protein 0.87g 2%
Vitamin C 18.6mg 31%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 72.06 Kcal (302 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 77.71mg 4%
Potassium 174.54mg 4%
Total Carbs 17.71g 6%
Sugars 15.44g 67%
Dietary Fiber 1.59g 7%
Protein 0.8g 2%
Vitamin C 17.1mg 31%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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