Sauerbraten Recipe

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Sauerbraten
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Ingredients:

Directions:

  1. Sauerbraten marinade:
  2. Sauce
  3. For the marinade:
  4. Place the vinegar, water, bay leaves, cloves, celery, carrots, quartered onion, salt and pepper in large plastic container. Add meat and buttermilk and refrigerate for 3 to 4 days.
  5. Take meat out of marinade, and pat the meat dry with a towel. Reserve marinating liquid.
  6. In large saute pan add 1/2 chopped onion to 1/2 cup oil, and brown meat on all sides. Cook's note: Ketchup may be used to help this process.
  7. After browning, deglaze pan with red wine and add marinade and beef shoulder. Cook until tender, about 1 hour.
  8. Remove the meat from the pan, let rest for 10 to 15 minutes then slice.
  9. Strain marinade and set aside.
  10. Add the butter to the pan over low heat and when melted add the flour. Whisk until it comes together and bubbles. Slowly add the strained marinade stirring constantly until sauce has thickened. Add 2 tablespoons gravy flavoring for color, and pinch of salt and white pepper.
  11. Now add brown sugar, to taste, until it is sweet, and sour. Stir in the raisins.
  12. Pour sauce over sliced sauerbraten, and serve with red cabbage and spaetzle or dumplings, if desired. Guten Appetite!
  13. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.07 Kcal (3207 kJ)
Calories from fat 411.93 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 173.4mg 58%
Sodium 499.64mg 21%
Potassium 1015.07mg 22%
Total Carbs 25.39g 8%
Sugars 8.18g 33%
Dietary Fiber 3.17g 13%
Protein 56.89g 114%
Vitamin C 6.4mg 11%
Vitamin A 0.3mg 10%
Iron 7mg 39%
Calcium 146.1mg 15%
Amount Per 100 g
Calories 157.65 Kcal (660 kJ)
Calories from fat 84.77 Kcal
% Daily Value*
Total Fat 9.42g 70%
Cholesterol 35.68mg 58%
Sodium 102.82mg 21%
Potassium 208.89mg 22%
Total Carbs 5.23g 8%
Sugars 1.68g 33%
Dietary Fiber 0.65g 13%
Protein 11.71g 114%
Vitamin C 1.3mg 11%
Vitamin A 0.1mg 10%
Iron 1.4mg 39%
Calcium 30.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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