Saucy Mozzarella Chicken Recipe

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Saucy Mozzarella Chicken
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Ingredients:

Directions:

  1. Heat skillet over medium heat.
  2. Add 1 teaspoon oil.
  3. Season each side of chicken thighs with herb mix.
  4. Add the chicken thighs.
  5. Cook until almost done (still slightly pink).
  6. Remove chicken to separate plate.
  7. Drain grease from skillet.
  8. Add tomato sauce and stewed tomatoes(drained).
  9. Turn to medium-low heat.
  10. Stir sauce and heat through.
  11. Add chicken.
  12. Give it a good stir.
  13. Sprinkle cheese over sauce and chicken.
  14. Let it simmer for about 15/20 minutes.
  15. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.71 Kcal (623 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 3.39mg 1%
Sodium 2092.32mg 87%
Potassium 400.26mg 9%
Total Carbs 27.36g 9%
Sugars 12.2g 49%
Dietary Fiber 2.81g 11%
Protein 7.3g 15%
Vitamin C 8.9mg 15%
Iron 1.2mg 7%
Calcium 203.9mg 20%
Amount Per 100 g
Calories 103.89 Kcal (435 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.37mg 1%
Sodium 1461.62mg 87%
Potassium 279.61mg 9%
Total Carbs 19.12g 9%
Sugars 8.52g 49%
Dietary Fiber 1.96g 11%
Protein 5.1g 15%
Vitamin C 6.2mg 15%
Iron 0.8mg 7%
Calcium 142.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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