Tangy Barbecued Chicken Recipe

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Tangy Barbecued Chicken
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Ingredients:

Directions:

  1. Mix all ingredients together and pour over chicken and allow to stand for at least 1 hour.
  2. If you can leave it over-night, even better!
  3. Barbecue over coals slowly, turning often.
  4. The trick is to not have your fire too hot so that the chicken cooks slowly allowing marinade to penetrate right through.
  5. If the fire is too hot the marinade will burn and the chicken will be raw at the bone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.79 Kcal (3127 kJ)
Calories from fat 504.18 Kcal
% Daily Value*
Total Fat 56.02g 86%
Sodium 2015.54mg 84%
Potassium 759.93mg 16%
Total Carbs 61.86g 21%
Sugars 45.43g 182%
Dietary Fiber 1.28g 5%
Protein 0.71g 1%
Vitamin C 18mg 30%
Iron 4.3mg 24%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 280.29 Kcal (1174 kJ)
Calories from fat 189.23 Kcal
% Daily Value*
Total Fat 21.03g 86%
Sodium 756.47mg 84%
Potassium 285.21mg 16%
Total Carbs 23.22g 21%
Sugars 17.05g 182%
Dietary Fiber 0.48g 5%
Protein 0.27g 1%
Vitamin C 6.7mg 30%
Iron 1.6mg 24%
Calcium 35.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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