Directions:
- Heat oil in a frying pan. Fry chicken until no longer pink.
- Add onion, green pepper and garlic. Brown lightly.
- Add remaining ingredients. Simmer uncovered 30 minutes.
- Serve with rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1261.38 Kcal (5281 kJ) | ||
| Calories from fat | 1082.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.23g | 185% | |
|---|---|---|---|
| Cholesterol | 262.5mg | 88% | |
| Sodium | 1328.3mg | 55% | |
| Potassium | 734.78mg | 16% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 27.67g | 55% | |
| Vitamin C | 23.7mg | 40% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 300.29 Kcal (1257 kJ) | ||
| Calories from fat | 257.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.62g | 185% | |
|---|---|---|---|
| Cholesterol | 62.49mg | 88% | |
| Sodium | 316.23mg | 55% | |
| Potassium | 174.93mg | 16% | |
| Total Carbs | 4.43g | 6% | |
| Sugars | 1.85g | 31% | |
| Dietary Fiber | 0.77g | 13% | |
| Protein | 6.59g | 55% | |
| Vitamin C | 5.6mg | 40% | |
| Iron | 0.3mg | 8% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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