Beer 'n BBQ Braised Country Style Pork Ribs Recipe

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Beer 'n BBQ Braised Country Style Pork Ribs
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Ingredients
4
Count
Nutrition
503
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Brown the pork in a lightly sprayed skillet on all sides (apprx 7 minutes).
  2. Place the ribs in an oven proof pan and scatter the onions all around them.
  3. Pour in the beer and seal with a lid or tin foil.
  4. Bake at 375F until the pork is tender 1 1/2- 2 hours.
  5. Pour out the beer.
  6. Slather the pork with the BBQ sauce and bake uncovered for 1 more hour or until the meat is brown and the sauce is thick.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.84 Kcal (2105 kJ)
Calories from fat 190.1 Kcal
% Daily Value*
Total Fat 21.12g 32%
Cholesterol 151.36mg 50%
Sodium 834.18mg 35%
Potassium 939.96mg 20%
Total Carbs 31.93g 11%
Sugars 24.7g 99%
Dietary Fiber 1.27g 5%
Protein 48.61g 97%
Vitamin C 2.6mg 4%
Iron 2.4mg 13%
Calcium 42mg 4%
Amount Per 100 g
Calories 184.46 Kcal (772 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 32%
Cholesterol 55.52mg 50%
Sodium 306mg 35%
Potassium 344.8mg 20%
Total Carbs 11.71g 11%
Sugars 9.06g 99%
Dietary Fiber 0.46g 5%
Protein 17.83g 97%
Vitamin C 1mg 4%
Iron 0.9mg 13%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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