Saucy Chicken Casserole Recipe

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Saucy Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a greased 13 x 9 x 2 inch baking dish, combine soups, sour cream, broth , onion, mushrooms and seasonings.
  3. Arrange chicken on top of sauce.
  4. Bake uncovered for 1 hour or until chicken is tender.
  5. Serve chicken and sauce over noodles or rice.
  6. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.41 Kcal (1542 kJ)
Calories from fat 144.44 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 166.45mg 55%
Sodium 1184.99mg 49%
Potassium 912.63mg 19%
Total Carbs 7.54g 3%
Sugars 0.66g 3%
Dietary Fiber 0.41g 2%
Protein 50.92g 102%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 125mg 12%
Amount Per 100 g
Calories 98.69 Kcal (413 kJ)
Calories from fat 38.69 Kcal
% Daily Value*
Total Fat 4.3g 25%
Cholesterol 44.59mg 55%
Sodium 317.43mg 49%
Potassium 244.47mg 19%
Total Carbs 2.02g 3%
Sugars 0.18g 3%
Dietary Fiber 0.11g 2%
Protein 13.64g 102%
Vitamin C 1mg 6%
Iron 0.1mg 1%
Calcium 33.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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